Sam Smith Weight Gain: Has the British Singer Put Some Extra Pounds?

August 2024 · 8 minute read

Sam Smith Weight Gain – Fans were quick to notice British singer Sam Smith’s apparent weight gain after they and Kim Petras dominated the charts with their smash hit Unholy. The singer/songwriter, who prefers they/them pronouns, had a 50-pound weight loss in 2016, but they have since developed a positive gym habit and appear to be gaining weight in their new song.

Samuel Frederick Smith is a well-known British singer and songwriter. They rose to prominence in October 2012, when they contributed to Disclosure’s chart-topping single Latch, which peaked at number eleven on the UK Singles Chart. In May 2013, they contributed to Naughty Boy’s number-one single La La La. And, Smith won both the 2014 Brit Critics’ Choice Award and the BBC’s Sound of 2014 poll in December 2013.

The English singer was born on May 19, 1992, in London to Frederick Smith and broker Kate Cassidy. They were raised in Great Chishill, Cambridgeshire, and attended the local Thomas More Primary School. They had previously performed in jazz bands before embarking on a career in musical theater.

Smith attended Bishop’s Stortford’s St Mary’s Catholic School, was a member of the Bishop’s Stortford Junior Operatics, now known as the Bishop’s Stortford Musical Theatre Society, and studied singing and composition with jazz pianist Joanna Eden for several years.

While changing Sam’s relationship with food was critical to their initial weight loss, they have since developed a positive gym habit and appear to be gaining weight. When compared to previous photos & their most recent song, they look significantly different now. Follow this article to find out if the British singer has gained weight in Unholy.

Sam Smith’s Weight Gain in Unholy: What Do the Before and After Photos Suggest in 2022?

Sam Smith (@samsmith) admitted to struggling with their weight gain since they were a child, and was even teased at school for being chubby. Sam was chubby as a child, and it got worse and worse until they were carrying a lot of weight in their chest.

They were so self-conscious that it affected their mood on a daily basis. Changing Sam’s relationship with food was critical to their initial weight loss in 2016, but they have since developed a positive gym habit and appear to be gaining weight. Their before and after photos show significant differences.

Sam Smith is 6′ 2″ tall and weighs approximately 203 lbs. They identify as non-binary and have requested to be addressed with they/them pronouns. With their smash hit Unholy, Smith and Kim Petras have been dominating the charts, all while Sam seems to have a significant weight gain in their new video.

During their childhood, the Unholy hitmaker had gone to the doctor when they were 11. Sam Smith’s self-consciousness about their weight gain was affecting their mood on a daily basis. They had liposuction at 12.

The singer decided to talk about their physical insecurities because men rarely discuss their body image. Smith was very pleased with the time, but it didn’t make much of a difference. They gained the weight back in two weeks because they hadn’t figured out their relationship with food, so it didn’t make a difference. However, being 12 years old and having liposuction is a big deal. On the other hand, Smith insists that they still struggle with body image.

Meanwhile, the 30-year-old British singer is quickly becoming the celebrity poster boy for body acceptance. They’re using their public profile to raise awareness about body image. For them, the Christmas holiday season triggers weight gain, and they want those who feel the same way to understand that it’s important to be kind to your body rather than beating yourself up over an extra serving of mince pies, turkey, and pudding.

It’s unclear how much they’ve gained weight as a result of their new eating and exercise habits. But they look drastically different now than in previous photos.

Sam Smith Previously Lost 50 Pounds While on Paleo, a Low-Carb Diet!

Fans were quick to point out British singer Sam Smith’s significant weight loss when they won the Oscar for best original song for Writing’s on the Wall, from the 2015 James Bond film Spectre.

Smith revealed how they lost weight to reporters on the red carpet. They simply ceased eating like a horse. They have stopped eating as much and prefer to be sensible and exercise. On the other hand, Smith combined working out with a low-carb diet.

The Latch singer revealed that they lost 50 pounds while on a paleo, low-carb diet and that they lost 14 pounds in 14 days in March. Smith attributes their weight loss to Amelia Freer, the author of Eat. Nourish. Glow and a proponent of a gluten-free Paleo-style diet.

This diet encourages the consumption of organic eggs, chicken, vegetables, and other proteins while avoiding alcohol. In 2017, Sam Smith stated that weight training and completely eliminating gluten, dairy, and refined sugar from their diet were critical to their weight loss.

Amelia Freer, Smith’s friend, assisted them in losing over a stone in two weeks and completely transforming their relationship with food. They started doing yoga and snacking on herb-infused ice cubes. They frequently post photos of their nutritious meals and workout sessions to Instagram.

Furthermore, the 30-year-old songwriter works with a personal trainer thrice a week, alternating between weightlifting and cardio. While changing Sam’s relationship with food was critical to their initial weight loss, they have since developed a positive gym habit, and appear to be gaining weight.

Sam Smith’s INSANE Body Transformation

2003: Most kids look terrified to be going to primary school… not Sam!

The ‘Writing’s On The Wall’ singer looked REALLY happy to be at primary school back in 2003. Just check out that smile! Picture: Instagram

Sam Smith Body Transformation

2013: Skip forward ten years to Sam’s first appearance at Capital’s Summertime Ball…

… where, naturally, he KILLED IT. Not sure about the haircut, though, but we loved him nonetheless. Picture: PA

Sam Smith Body Transformation

2013: Making the most out of festival season!

Sam did the festival circuit back in 2013 and looked HELLA COOL in a white suit jacket and blue shirt. YESSS. Picture: Instagram

Sam Smith Body Transformation

2013: A relaxed Sam cuts a cool figure in the Winter sunshine!

Before winning any Oscars, there was a normal guy who was just happy in a pair of shades and the sunshine. We’re pretty sure that the same guy is still around… he’s just loaded down with awards now! Picture: Instagram

Sam Smith Body Transformation

2014: A slimmer Sam Smith makes a red carpet appearance!

Where has that weight gone?! A slimmer version of Mr Smith rocked up to a charity event and looked SO HANDSOME. Picture: Getty

Sam Smith Body Transformation

2014: KILLING IT. Looking insanely dapper, Sam Smith DONNED the suit and shades look.

Serious style inspo right here – THIS is how you pull off the all black suit. Picture: Instagram

Sam Smith Body Transformation

2014: Suns out, guns out. Sam holidays in the UK and cracks out his milky whites.

Using this as an opportunity to show off his newly slimmed down figure, the ‘Stay With Me’ crooner looked happy chilling on a typical UK summer holiday. Picture: Instagram

Sam Smith Body Transformation

2014: Back to the gym! We know the feeling, Sam… We hate the gym too.

Not looking TOO impressed about the prospect of heading for a workout, Sam snaps a quick selfie to delay the torture. Yep, we feel your pain. But just look how ah-mazing you look for going! Picture: Instagram

Sam Smith Body Transformation

2014: The singer shows off his cheeky side in sultry selfie showing off his stomach.

Flashing a glimpse of his stomach, Sam made sure to get hearts racing as he gave a small glimpse of his newly slimmed down stomach. Picture: Instagram

Sam Smith Body Transformation

2014: EVERYONE loves a guy in a suit. Particularly when they can sing too.

There’ll be nothing left of him soon! Sam Smith shows off further weight loss in a chic suit and cool quiff. Flawless. Picture: Instagram

Sam Smith Body Transformation

2014: Rather him than us. Sam Smith takes to the high seas… but it looks SO COLD.

In just a year, Sam Smith has dropped weight like it’s nothing and looks ah-mazing. Picture: Instagram

Sam Smith Body Transformation

2014: So THIS is what it takes. Sam lets us into a little secret about losing weight…

… it takes A LOT of sweat. And probably some tears, too. Picture: Instagram

Sam Smith Body Transformation

2014: Keep going! You’re looking amazing!

Taking a selfie mid workout is brave, even for the most seasoned of athletes. We definitely wouldn’t do it! Picture: Instagram

Sam Smith Body Transformation

2014: He’s dropping weight faster than he’s selling records… if that’s possible!

On a background of snow, you can see JUST how amazing Sam looks back in 2014. All that time in the gym is definitely working! Picture: Instagram

Sam Smith Body Transformation

2015: OMG. He’s practically unrecognisable! Sam Smith shows off further weight loss in skinny jeans.

Perhaps Usian Bolt gave him some fitness tips? Picture: Instagram

Sam Smith Body Transformation

2015: The ‘Latch’ performer poses for bed selfie and looks HELLA FRESH with some facial hair.

We’re LOVING the new look, Sam! Picture: Instagram

Sam Smith Body Transformation

2015: He might be worth millions, but he still knows how to have fun!

Sam shows off his kooky side when he was snapped messing around in his back garden and we LOVE him for it. Picture: Instagram

2015: Healthy by name, healthy by nature. Practising what he preaches, Sam Smith eats more artichoke

Erm… we’re actually okay, thanks though. Picture: Instagram

Sam Smith Body Transformation

2015: Giving us an insight into his fitness regime, the exercise fanatic does a weights day.

He doesn’t look overly happy about being in the weights room, but hey, who is EVER happy about doing weights? Picture: Instagram

Sam Smith Body Transformation

2015: OMG. Sam must have a good ‘Omen’ following him…

… because the weight is just FALLING off him. We loved him at the start, and we’ll love him forever more, but this slimmed down version of our favourite popstar is GORGEOUS. Picture: Instagram

Sam Smith Body Transformation

2016: Still at it! 2016 is no different. Sam returns to the gym on the road to fitness.

Sam has said that “it’s not even about weight loss, it’s about feeling happy in yourself,” and whilst he might not look happy during his workout, we bet he’s really impressed with his new look! Picture: Instagram

Sam Smith Weight Gain

2016: If it’s good enough for Bond, it’s good enough for us. Sam heads off on Spectre promo tour.

Shedding even more of the dreaded pounds, the dedicated popstar looks picture perfect for the Bond red carpet. Picture: Instagram

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